The Coronavirus is a family of viruses that are very common and cause respiratory infections. However, the COVID-19 virus is a new strain of coronavirus that...

Vitamin B-12 is a vitamin that is essential for numerous biochemical processes in our bodies. We can get B-12 from food sources such as meat products, fish, ...

This post has been edited to include more gender inclusive language. Going forward I will be more diligent in making these posts gender inclusive.* I see man...

Naturopathic Medicine and Gender Affirming Healthcare. By Jill Corey ND Naturopathic medicine has five principals listed here: First do no harm: using treatm...

It's that time of year again... flu season. So far the flu has not been as bad as last year but many are still suffering. Fortunately, there are natural ways...

Many of my patients report feeling stressed out and on edge recently. Our bodies react to stress in a number of ways. When we perceive stress our body releas...

Summer is my favorite time of year in the PNW. Unfortunately, mosquitoes and ticks can take away from the enjoyment of the season. The good news is that you ...

In the Pacific Northwest we LIVE for the summers. We just can't get enough of that Vitamin D we have been deprived of all winter. For as wonderful as it is t...

In the Pacific Northwest we are so desperate for sun by late March but for some the change of season brings misery. Many of us suffer from seasonal allergies...