October 31, 2019

 This post has been edited to include more gender inclusive language. Going forward I will be more diligent in making these posts gender inclusive.*

            I see many patients in my practice with acne. Acne can be very stubborn and the treatment should be individua...

August 14, 2019

Naturopathic Medicine and Gender Affirming Healthcare.

By Jill Corey ND

Naturopathic medicine has five principals listed here:

  • First do no harm: using treatments that have low side effects.

  • Prevention: working with the patient to prevent future health conditions...

January 25, 2019

It's that time of year again... flu season. So far the flu has not been as bad as last year but many are still suffering. Fortunately, there are natural ways to prevent and fight the flu.

Prevention:

1. Astragalus is an herb I often recommend to students and teachers to...

August 2, 2018

Many of my patients report feeling stressed out and on edge recently. Our bodies react to stress in a number of ways. When we perceive stress our body releases hormones that cause our muscles to tense, digestion to slow down and our heart beats faster. This can come in...

July 25, 2018

Summer is my favorite time of year in the PNW. Unfortunately, mosquitoes and ticks can take away from the enjoyment of the season. The good news is that you can protect yourself from getting bit. In fact it would be a very good idea to protect yourself against them bec...

May 8, 2018

In the Pacific Northwest we LIVE for the summers. We just can't get enough of that Vitamin D we have been deprived of all winter. For as wonderful as it is the sun can be damaging to our skin. We must protect ourselves because frequent exposure to the sun could lead to...

April 17, 2018

In the Pacific Northwest we are so desperate for sun by late March but for some the change of season brings misery. Many of us suffer from seasonal allergies. We all know spring is here because of the annoying itchy eyes, sneezing and stuffed noses. These symptoms can...

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